Schedule a 15‑Minute Intro Call
A calm, low‑pressure space to explore what you’re looking for and see whether we’re a good fit.
Reaching out for therapy can feel like a big step, especially if you’re used to carrying things on your own. These brief intro calls offer a gentle starting point — a chance to share what’s bringing you here, ask questions, and get a sense of whether working together feels right.
I offer both morning and afternoon consult options so you can choose a time that fits your schedule. If you don’t see a time that works, you’re welcome to reach out. I’m happy to help.
What
to
Expect
• A 15‑minute phone call
• Space to talk about what you’re hoping for
• A chance to ask questions about the process
• Support in understanding next steps (insurance, scheduling, fit)
This call is not a therapy session. It’s simply a starting point.
“Don’t see a time that works?”
If the listed times don’t align with your schedule, you’re welcome to reach out.
I’ll do my best to help you find a time that fits.
Prefer to reach out in writing?
Some people prefer to reach out in writing, especially if they’re feeling anxious or unsure where to begin.
If that’s you, you’re welcome to send a message here.
Email me at heather@yourinneraxis.org or use the contact form below
I’m glad you’re here.
Reaching out is a meaningful first step, and I look forward to connecting with you.